Ready to shed those pounds quickly and have a blast doing it? Check out this Weighted Hula Hoop core workout! Our video ...

With an inspiring documentary film on Sunday (and new fitness classes), New York's hooping community wants you to know that hula hoops are not just for kids. A “hoop jam” in Washington Square Park.

I don’t mean to brag, but in elementary school, I was the silver medalist in hula hooping for almost all of recess. Okay, okay, so there wasn’t a medal, per se, but seeing how said non-victory was my ...

Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed this program to allow you to learn a choreographed hula dance while experiencing a fabulous aerobic ...

NEW YORK (Reuters Life!) - Hula Hoops, those baby boomer toys that fired a worldwide craze in the1950s, have come back as must-have fitness tools to strengthen the core and battle the love handle. The ...

African exercises provide a unique and effective way to tone the waist. These traditional workouts, which have been passed ...

Learn how to incorporate hula hooping into your workout at Norman Mayer Library on July 10 with Hey Now Hooping. In this beginner-friendly workshop, attendees will learn how to keep the hoop spinning ...

Staff photo by Matt Hamilton / Alley Hoops performs with the Chattanooga Fire Cabaret during the MainX24 parade on Main Street in December. In recent years, weighted hula hoops have gone viral, with ...

"There was a girl who let me borrow her hoop, and I haven't put it down since," Sarah Noelle Dettmer said. She doesn't mean that literally, of course, but the hoop has become a big part of Dettmer's ...