Internal Family Systems, or IFS, is a newer therapy approach to addressing mental health challenges. Here's why experts love it. Whether it’s addressing our “inner demons” or engaging in shadow work, ...

I am dedicated to exploring every possible avenue that contributes to your personal journey towards health and wellness. My approach focuses on viewing and treating each individual holistically, ...

Using cutting-edge treatment methods including IFS (Internal Family Systems) and EMDR (Eye-Movement Desensitization and Reprocessing), we can heal the underlying causes of your concerns instead of ...

Some people who experience trauma in childhood go on to have a fear of authority figures in adulthood, as the association of this traumatic experience lingers and can be triggered when encountering ...

Dr. Richard Schwartz & Dr. Andrew Huberman talk about role IFS therapy can have in healing trauma. Arnold Schwarzenegger shares honest view on why Charlie Kirk was killed Key Senate Vote Fails, ...

Dr. Richard Schwartz & Dr. Andrew Huberman talk in detail about IFS therapy. Trump Warns Social Security, Medicare at Risk Detective says Melissa Perez was not close to officers when they fired at her ...