With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...
In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...
Studies from recent years suggest gaming can support brain health, though researchers stress moderation, novelty, and ...
As a neurobiologist trained in brain physiology, a fitness enthusiast and a mom, I spend hours at the local pool during the summer. It’s not unusual to see children gleefully splashing and swimming ...
The most notable for me is that research demonstrates how we can influence our longevity by making small consistent changes.
As you age, it’s natural for your body to slow down a bit — and your brain is no exception. You may not learn new skills quite as quickly as you used to, and your memory may not be quite as strong.
Cognitive decline is natural: it starts to subtly set in by our 40s, and by your mid-50s it’s perfectly normal to find ...
Northwestern Medicine scientists have discovered that targeting neuronal signaling controlling aberrant learning in the ...