Like all organs of the body, our brain too needs exercise to get sharper, and fitter. While intelligence is a broad concept and can be genetic (you will most likely be intelligent if your parents are) ...

A new scientific paper I produced along with Sarah Cassidy and other colleagues, published in the journal Learning and Individual Differences, shows that significant increases in general intelligence, ...

Schools are now closed and children are just beginning to enjoy a well deserved holiday. When I was younger, I always looked forward to the December holidays for two main reasons: one, I did not have ...

Regular physical activity reduces inflammation, lowers stress, improves sleep, and supports hormonal balance, all of which are essential for a healthy brain. You don’t need extreme workouts or ...

About two daily servings of this common crunchy snack could increase verbal memory and blood flow to the brain Getty A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts ...