In late 2024, I deleted Instagram from my phone and only used it on desktop. It made me want to be more offline.

Add Yahoo as a preferred source to see more of our stories on Google. This article explains how to update your Instagram phone number. Additional information covers how to change your phone number for ...

Add Yahoo as a preferred source to see more of our stories on Google. I deleted Instagram from my phone for a year and only used it on my desktop. I felt happier because I was more present and stopped ...