Sleep expert Dr. Raj Dasgupta offers recommendations on how to get children to go to sleep so Santa Claus can work his magic.

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. There’s nothing quite like embracing the ...

Most parents know that their teens are not getting enough sleep. But how much does sleep deprivation really matter if kids ...

Cartoons may be the reason your kids can’t sleep. A year-long study in the journal Pediatrics found kids ages three to five can be scared by Bugs Bunny and the Roadrunner. Mike Eichenberg with Banner ...

HOUSTON, Texas (KTRK) -- If your child or teen is struggling to wake up or go to bed at a decent time, it's likely the many changes brought on by the pandemic and virtual learning aren't doing much to ...

After a summer of vacations and late nights, it's time to set those back-to-school alarms. A good night’s sleep helps students stay focused and attentive in class. Experts say it's worth easing kids ...

GRAND RAPIDS, Mich. (ABC 4) — The backpacks are packed, the buses are rolling, and the school bells are ringing. But while the academic year is already underway, one crucial question remains: Are your ...

Sleep is a critical component for concussion recovery among kids, a new study reports. Limiting naps during the day and getting about seven hours of sleep each night in the first week after a ...

There's nothing quite like embracing the outdoors as a family. Away from the routines (and screens!) of daily life, a family camping trip can be an excellent way for a family to enjoy quality bonding ...