Natural health guru Kellyann Petrucci, ND, has made a name for herself with powerful cleanses that slim and heal. “But I’m always looking for ways to make them even more powerful,” she says. “So I ...

To keep calories low, your konjac jelly will usually use erythritol and sucralose as sweeteners. Erythritol is a sugar alcohol that provides about 6% of the sweetness of regular sugar, and sucralose ...

Konjac noodles are gluten-free, low-carb and low-calorie alternatives to other types of pasta or starches. Here, we review ...

A late-night scroll through social media can feed you a whole bunch of dietary advice. You'll see some (typically overstated) reports that a trendy food or supplement is a one-stop-shop for curing all ...