Which konjac supplement is best? Otherwise known as glucomannan, konjac is a flowering plant that’s native to China. The plant’s corm, or underground stem, is edible and has a long history of use in ...

Konjac noodles are gluten-free, low-carb and low-calorie alternatives to other types of pasta or starches. Here, we review ...

A late-night scroll through social media can feed you a whole bunch of dietary advice. You'll see some (typically overstated) reports that a trendy food or supplement is a one-stop-shop for curing all ...

Whether you’re on your weight loss journey or just want to find a healthy alternative to pasta, konjac noodles are the answer. Also known as shirataki noodles, this food is made of glucomannan ...