Konjac noodles are gluten-free, low-carb and low-calorie alternatives to other types of pasta or starches. Here, we review ...

Natural health guru Kellyann Petrucci, ND, has made a name for herself with powerful cleanses that slim and heal. “But I’m always looking for ways to make them even more powerful,” she says. “So I ...

Whether you’re on your weight loss journey or just want to find a healthy alternative to pasta, konjac noodles are the answer. Also known as shirataki noodles, this food is made of glucomannan ...

Light, flavorful, and incredibly satisfying — this Asian stir-fry proves that healthy eating doesn’t have to be boring. The secret? Konjac noodles, a fiber-rich, low-calorie alternative to traditional ...

To keep calories low, your konjac jelly will usually use erythritol and sucralose as sweeteners. Erythritol is a sugar ...