Liver problems are a major issue for countless people, says gastroenterologist Ibrahim Hanouneh, MD, Kirkpatrick’s co-author. “One in four people, mainly in the West, has fatty liver, owing to our ...

Experts say adding these natural foods to your diet can improve liver health and support the body’s detox system.

Forget quick fixes; true liver and gut detox hinges on sustainable lifestyle choices. Experts highlight that excess sugars, ...

Discover 5 vegetables and superfoods that naturally detox the liver, boost enzyme activity, improve bile flow, and support ...

Medical science confirms our bodies naturally detoxify daily through organs like the liver and kidneys. Extreme fad detoxes, ...

Liver detoxification is a lifestyle of conscious eating. Your liver is your body’s built-in detox powerhouse. It filters out toxins, breaks down fat, regulates hormones, and helps metabolise nutrients ...

The liver, a reddish-brown organ weighing about three pounds in adults, performs over 500 essential functions yet rarely commands the attention given to the heart, brain, or even gut. This metabolic ...

Your liver performs over 500 vital functions daily, serving as your body’s primary filtration system by processing everything you eat and drink. This remarkable organ neutralizes toxins, metabolizes ...

Whether venting to friends over brunch or to a doctor during a checkup, many of us reach a breaking point where we toss up our hands and ask: “How am I gaining more weight than ever when I haven’t ...

Detox diets are often touted as a way to cleanse the body after the excess food and drinks that come with the holidays. These diets promise quick results and can particularly entice people around the ...

Protect your liver, a vital detox organ, from damage caused by alcohol, excess medication, and unhealthy diets. Incorporate ...

A patient recently asked me about a new diet plan called "Master Cleanse." It is a popular "detox" diet that starts off with 7 to 10 days of strict adherence to a concoction of lemon juice, maple ...