Spring is a time of renewal, and there’s no reason a fresh perspective can’t be applied to your eating and exercise plans. “I teach an adult education weight loss program in the fall and spring each ...

Thomas J. Brock is a CFA and CPA with more than 20 years of experience in various areas including investing, insurance portfolio management, finance and accounting, personal investment and financial ...

Summer Weight Loss Plan: Want to lose weight, but have no idea how to start and plan your routine? Let us help you! Summer is the perfect time to kickstart your weight loss journey wondering why? Its ...