Share on Pinterest Researchers say a diet with plenty of fruits and vegetables doesn’t appear to increase potassium levels in people with chronic kidney disease. Marc Tran/Stocksy Researchers report ...

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Please provide your email address to receive an email when new articles are posted on . After reviewing patient resources on low-potassium diets for the management of hyperkalemia in chronic kidney ...

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Vegetables are essential for health and fitness—but how you choose and prepare them can make a bigger difference than you ...

If you’ve ever woken up in the middle of the night with a leg cramp, chances are it may have been because of too little potassium, calcium, or magnesium in your diet. Bananas have a reputation for ...

Proof that healthy eating doesn’t have to be joyless or overly complicated.

Fruits and vegetables contain natural sugars, which are different from added sugars. Adding any veggie to your plate is a win, but low-sugar vegetables may help with blood sugar control. Try low-sugar ...

Vegetables are a vital part of any healthy diet, but not all vegetables are created equal. Some are packed with nutrients ...