Magnesium supplements may boost your energy, experts said. But you should still run it by your doctor before adding a ...

Magnesium is everywhere in fitness supplements, but not all forms work the same. Here’s how to choose the right type for ...

It's not a magic pill, but my sleep quality has drastically improved since I turned to magnesium.

Discover the magnesium your body needs daily for energy and muscle health. See food sources and when to consider supplements for a balanced diet.

There’s a lot of online chatter about magnesium supplements. The trend has been lauded across TikTok for its potential health benefits. “If you had to sum it up, magnesium does kind of just relax ...

It is safe to take vitamin B12 and magnesium together. Both may help improve your energy and the health of your nervous ...

Here's why new research shows it matters more and more with time—plus, eight foods that help you get plenty of it.

Taking magnesium may help people fall asleep faster, sleep longer. It may also help you feel more rested in the morning.

Magnesium is a trending sleep aid but does it really improve sleep? Experts explain the right form to take, when to take it, ...

Iron and magnesium supplements can be taken together. However, they must be taken at separate times and may cause unwanted ...

It may also help prevent and treat high cholesterol, irregular heartbeats, a heart attack, stroke and heart disease ...