“Can you make this gluten-free?” has become one of those dreaded questions every recipe developer and food writer must face. We dread it because we’ve accepted the discomfiting truth: There is no such ...

Making your own gluten-free sourdough starter is both empowering and rewarding. It's a hands-on way to connect with the art ...

As gluten-free foods are increasingly recognized, this ancient grain not only lacks gluten, but packs a nutritional punch you ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...