In an age where processed foods dominate our plates, meeting daily fiber requirements has become increasingly challenging. The USDA’s sobering statistics reveal that over 90% of Americans fall short ...

Digestive discomfort affects us all from time to time, but it’s something few people like to talk about. On one end of the spectrum, feeling backed up can leave you bloated, sluggish, gassy and ...

For some brands, controversy is a natural. Companies that strive to seem edgy, like Nike or Nintendo, will push the envelope in their advertising, and even if they’re criticized, it doesn’t really ...

Benefiber and Metamucil are two popular dietary supplements to relieve constipation and other digestive issues. Each one may cause different side effects. Benefiber and Metamucil are fiber supplements ...

As January winds down, many people are checking in on their New Year's health and wellness goals while keeping up with a busy start to the year. Celebrity chef and Metamucil brand partner Jamika ...

Metamucil is a fiber supplement for digestive health. It’s available in different forms, including powders, capsules, and cookies, some with added sugar and flavors. Here’s what you need to know about ...