Explore the transformative power of yoga in our "Core and Mind Connection" practice. This short video highlights the synergy between strengthening your core and enhancing mental focus. Perfect for ...

True professional success doesn’t just come from intelligence or ambition; it starts with how we care for and connect with ourselves. Tuning into the body’s signals and aligning them with the mind’s ...

Outpatient Mental Health Therapist Taylor Vicente recently appeared on Bloom to share powerful insights on the deep connection between physical and mental health—and how both ...

“We are proud to be the first Pilates studio in the borough with an integrated café concept,” noted business partner Moe ...

With the stress of the pandemic, body image issues have been on the rise. With the stress of the pandemic, body image issues have been on the rise. For Maggi Apollon of Miami, she’s felt it personally ...

Emotions and teenagers. They seem to go hand in hand, right?! Psychotherapist Dr. Erin Leonard gives us some advice on how to help prevent anxiety and depression in teens and keep them healthy, in ...

Science is learning some interesting things about how our minds and our bodies work together. It's called the mind-body connection, and experts say the more you understand it, the better you'll feel ...

Solon will host three fun events in October, including Fall Fest, Mind Body Connect, and the city’s first Trick-or-Treat ...

You may have heard of the mind-body connection: the broad concept that thoughts and feelings, especially those related to ...

Therapy is a collaborative journey of exploring personal growth, increasing self-awareness, and cultivating self-compassion and acceptance. My complimentary background as a yoga teacher ensures that ...

A discussion regarding the link between anger, stress and cardiovascular events with Dr Viola Vaccarino and Dr Elizabeth Vella.