How singing with friends and a spot of classical music can help you through 2025’s Blue Monday 🎶🤦‍♂️🎺 2025’s Blue Monday takes place on January 20 2025. The day has become synonymous with a period ...

Last week, my daughter and I packed the car for a two-day drive to my college reunion. That’s a lot of miles. A lot of caffeine. And, as it turns out, a masterclass in the emotional power of music.

The arrival of fall and winter brings more than just sweater weather and holiday anticipation. For millions of people, the shift to shorter days and longer nights ushers in a familiar unwelcome guest: ...