Daylight saving time​ in 2025, when clocks change by an hour, has started. Here's a look at when exactly we "spring forward." ...

not Daylight Savings Time (despite how often the latter is mistakenly used). So don’t forget: when you go to bed on Saturday ...

Daylight saving time is the period between the second Sunday of March and the first Sunday of November when clocks for most ...

Go outside for early morning sunshine that first week of daylight saving time, another way to help reset ... sleep experts advise. Afternoon naps and caffeine as well as evening light from phones and ...

"Falling back" – going from daylight ... time affects people. One study showed that people living on the western edge of a time zone, who get light later in the morning and light later in the ...

Artificially moving when daylight occurs twice a year is, in my humble opinion, an inane exercise, writes meteorologist Dave ...

In that sense, D.C. got cause for satisfaction Monday evening when the shift to daylight ... shift of Sunday morning, sprang forward in warmth. On Monday, it reached an afternoon high temperature ...

A 2015 Brookings Institute study found that daylight saving time reduced the number of evening robberies. The study also said that robbery rates didn’t increase in the morning, even though those ...