Business Insider spoke with successful women across various industries about their morning routines. Most said they wake up around 6 a.m. to ensure productivity and time for themselves. Some then ...

Finding community in a new city can feel overwhelming, especially for recent graduates, remote workers or anyone looking to ...

OXO, if you're not familiar with the brand, is known for making coffeemakers, kitchen gadgets, and smart organizing products.

There’s good news for those who drink their coffee in the morning hours and ditch it before noon. Morning coffee-drinkers may have a lower risk of death than both those who drink coffee throughout the ...

Share on Pinterest Morning coffee drinkers may have a lower cardiovascular disease-related death risk. Aleksandar Nakic/Getty Images The time of day you consume coffee may affect mortality risk, ...

Jan. 8, 2025 – A morning cup of joe appears to be good for the heart, but it might be time to reconsider the afternoon coffee run. People who only drank coffee in the morning were less likely to die ...

If you feel that your morning coffee puts a spring in your step, science agrees. In the first large-scale real-world study of its kind, researchers have found that caffeine isn't just a stimulant but ...

Could coffee be the liquid key to longevity? A new study reports that the world’s most widely used stimulant can extend lifespan and affect how cells respond to genetic damage — though there’s a ...

It's always wonderful when something you enjoy turns out to be good for you. Many of us love that cup o'Joe each and every morning, and now we're finding out that our morning coffee may also be ...

Coffee in the morning is a ritual for many people — but is it ever too early in the a.m. to indulge? Brewing a cup or a pot of coffee as soon as you wake up might not give you the biggest energy boost ...

The study followed almost 50,000 women for 30 years, the American Society for Nutrition confirmed Becca Longmire is a digital news writer-reporter at PEOPLE. She has been working at PEOPLE since 2024.

Start your day with a latte that works as hard as you do. By combining milk’s protein with coffee’s antioxidants, you can supercharge recovery and cut inflammation in half. Level up your morning ...