Start your day with my ultimate morning routine! 🌞 Discover daily routine productivity secrets with tips on morning ...

Kickstart your day with focus and clarity by following a simple 3-step morning routine. Without social media distractions.

Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says he also swims, meditates, journals, rubs his face with banana peel, lifts weights, submerges his face in ice water and ...

It’s hard to tell when society’s obsession with morning routines started, but it’s safe to say that at some point, we lost the plot. Due in part to overpacked, overwhelming schedules, many of us are ...

Clear senior brain fog and boost memory with a 10-minute morning routine proven to improve focus and mental sharpness—no expensive treatments needed. You walk into the kitchen and suddenly pause, ...

Minute Face Routine, Hair Care That Works While You Sleep, The Power of a Good Beard Trimmer, and Streamline Your Shower ...

Sweeney is a contributor for TIME. Photo-Illustration by Chloe Dowling for TIME (Source Images: Natalie Board—Getty Images, Ira T. Nicolai—Getty Images, Tess Trunk—Getty Images, fongfong2/Getty Images ...