Discover training secrets for a long, healthy, and successful bodybuilding journey. Learn how to optimize workouts and avoid ...

Bodybuilding legend Ronnie Coleman reveals his top three best and worst training tips that built his eight-time Mr. Olympia ...

When bodybuilding legend Frank Zane talks about training, you should probably listen. The three-time Mr. Olympia winner was a force in his heyday of the late 1970s, and many fans of the sport consider ...

Arnold Schwarzenegger remains one of the most respected and valued individuals in the bodybuilding world despite his retirement. Even at the tough age of 77, Schwarzenegger maintains a ripped and ...

Sam Sulek recently revealed how he stays motivated and disciplined. He said he watches former professional bodybuilder Dorian Yates' videos, among other things. The 22-year-old fitness influencer has ...

Antigua and Barbuda’s newest Elite Pro bodybuilder, Melissa Seaforth, has credited her sister, Michelle Seaforth, for inspiring her recent success in the bikini fitness category of the Central ...

Arnold Schwarzenegger isn’t a man to mess with. He’s proved that time and again with his iconic roles in The Terminator, Predator and Total Recall. Now, the 70-year-old former Governor of California’s ...