Bharti Yoga on MSN

Full body yoga at home | 40-minute daily yoga routine for total wellness

Energize your body, calm your mind, and feel amazing from head to toe with this simple 40-minute full body yoga flow you can ...
YouTube on MSN

Gentle morning yoga for flexibility & strength | Daily stretch for beginners (full body)

Start your day with Gentle Morning Yoga for Flexibility & Strength, a full-body routine perfect for beginners. This calming ...