Fitness decline starts at 35, not old age, according to a groundbreaking 47-year study. Swedish researchers tracked people ...

Aging doesn’t happen overnight. New science reveals that your body sends quiet signals long before major changes appear—and ...

When we hear the word aging, it’s easy to think of greying hair, laugh lines, and a growing list of health concerns — almost ...

Forbes contributors publish independent expert analyses and insights. Jesse Pines is an expert in healthcare innovation and wellness. Every day in emergency departments around the world, the toll of ...

By Dr. Sanchari Sinha Dutta, Ph.D. A year of consistent aerobic activity didn’t just boost fitness; it shifted MRI -based ...

Strong social connections and regular physical activity work together to support healthier, happier lives in older adults.

The fact is, we all age. Somewhere along the way, we got off track and forgot just how beautiful, healthy aging can be. That doesn't mean that changes to our physical appearance aren't jarring, ...

Consistent exercise linked to reduced phenotypic age acceleration, highlighting the importance of tailored physical activity for healthy aging in type 2 diabetes. Study: Dose response of leisure time ...