Emerging evidence suggests that higher-intensity exercise doesn’t harm healthy pregnancies—and may protect against conditions like gestational diabetes and preeclampsia.

In a study including nearly 500 pregnant women in three U.S. cities from 2020-2025, sedentary behavior, sleep and physical ...

This recently published study may have found a link between exercise during pregnancy and infant development.

Physical activity during pregnancy is beneficial for both maternal and fetal health. Healthy pregnant women are advised to participate in at least 150 minutes of moderately intense physical activity, ...

Pregnancy is a unique physiological status, only wholly experienced by females. Not surprisingly, many women, especially in their first pregnancies, harbour several anxieties about what they should be ...

A fitness expert debunks 8 common pregnancy exercise myths and shares safe tips for mums unsure which workouts are OK Pregnancy advice has a habit of arriving from every direction at once - and when ...

Between the aching back, the nausea, and the exhaustion, pregnancy can be the perfect excuse to skip a workout. But if your pregnancy is healthy, a bit of regular exercise can pay off. And here’s more ...

Fitness icon and Fit Body app creator Anna Victoria is pregnant with her second baby, and though this pregnancy is different from her first in a lot of ways, one thing is the same: she's still working ...

Diastolic BP was higher years after giving birth for women who reported stress—but only if they’d had a complicated pregnancy ...

Women who experience pregnancy complications, like preeclampsia, pre-term birth, stillbirth or having a baby that is small ...

Discontinuing statin therapy immediately before pregnancy is not associated with an increased risk for major adverse cardiovascular and cerebrovascular events. No association exists between ...