The U.S. Armys basic training includes a fitness test at the outset and rigorous physical training (PT). Heres what you need to know about the Armys PT exercises and the fitness test you have to pass.

Coast Guard recruits prepare to jump from a platform into the pool below and begin their swim assessment aboard Training Center Cape May, N.J. (CWO Donnie Brzuska/U.S. Coast Guard photo) The list of ...