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A short social media detox improves mental health, a study shows. Here's how to do it
Young adults who took just a one-week break from social media showed improvement in depression, anxiety and insomnia symptoms ...
Dr. Issac is an experienced general and addiction psychiatrist in Ridgewood, NJ, with eight years of clinical expertise. He specializes in treating ADHD, anxiety, depression, schizophrenia, bipolar ...
Do you feel like you're just going through the motions—numb, tired, and disconnected from the life you used to enjoy? Have you tried medications that didn’t work, or left you feeling flat, or even ...
"You don't seem depressed," is a comment nobody with depression wants to hear. It doesn't change the reality of how you're feeling, and the skepticism doesn't offer any actual support. If anything, ...
The holidays can be a joyful time for many, but it can also be a difficult time for those struggling with depression. Janice Landy, Board-Certified Psychiatrist and President of Precision ...
Young adults who engaged in a social media “detox” reported reductions in depression, anxiety and insomnia, though it was ...
A new study investigating neuroinflammation in the ventral tegmental area (VTA) of the brain, a small, midbrain dopaminergic region, has found that acute and chronic depression are associated with ...
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