If you're like us, you've seen FB events for self-defense classes and thought, 'wow, I should do that.' And then, you don't. Well, that changed for us last week when we (Johanna and Angela) decided to ...
Which punching dummy is best? From novice to expert, all serious fighters can agree that a punching dummy is one of the best investments you can make that has long-term returns. No matter if you’re ...
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