ESPN's Mike Greenberg explains how a 2005 decision changed NFL rules, making the Tush Push legal and sparking ongoing debate.

Hunger, poverty, violence and lack of jobs are among reasons driving thousands of migrants from their homelands in Latin ...

Los Angeles Rams head coach Sean McVay discusses game-planning against the Houston Texans' strengths, implementing a push-and-pull communication line with players, and more.

In the world of fitness, some of the most effective exercises don’t require a gym membership or expensive equipment. Two of ...

Health Secretary Robert F. Kennedy Jr.’s long-awaited Make America Healthy Again report, released Tuesday, toes the line between the priorities of traditional GOP allies and proponents of his MAHA ...

The premise is simple: 50 pull-ups and 100 push-ups. The catch? All the reps must be completed in under five minutes.

The challenge requires participants to complete 100 push-ups and 50 pull-ups within 10 minutes, with five minutes being the “top standard." ...

Sen. Mazie Hirono clashed with FBI Director Kash Patel in a tense hearing as she called pull-up rules harsh, and Patel shot back that agents must meet the standard.