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40 "Don't Stress" Quotes to Remind You You've Got This
Calming yourself is an important form of self-care and can help it all feel way more manageable. If you need a reminder to de ...
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Stress and anxiety management skills
Common responses to stress and anxiety Stress affects each of us differently. Below are some common responses to stress and anxiety. Stress management is a personal ... can lead to long-term worry and ...