Adjustable dumbbells are also especially ideal if you’re a dad building a home gym—because you’re probably not the only one ...

Folding equipment may take up less space ... Finding multifunctional pieces (like Tonal, a wall-mounted home gym system that can replace resistance bands, a cable machine, and a weight set) ...

When it comes to building a home gym, few pieces of equipment are as versatile and essential as a power rack. Whether you’re ...

It has 26 levels of resistance ... are a fitness equipment classic. Purchasing a wide range of dumbbells weights can be expensive and take up a lot of space in your home gym.

Gymshark resistance bands and a Mirafit weight bench are all on the list of home gym equipment essentials we love. Prices start from as little as £10, and a whole host of these fit kit essentials ...

And secondly, this handy home gym features a hefty 95kg of power-rod resistance ... hit every major muscle group without needing extra equipment. The adjustable arm curl pad and padded rollers ...

Which is better for men? Compare cost, flexibility, equipment, and muscle-building results to find your ideal fitness routine ...