According to celebrity trainer Michael Bahh, rowing is one of the most "efficient" forms of training because it’s both ...

I've always been an advocate for home workouts, but after turning 54, I decided I had to focus more on my heart health and full-body muscle strength ...

Ever walked into the gym, made a beeline for the rowing machines (maybe all the treadmills were taken?), plonked yourself down and then kind of... not really been sure what to do next? We hear ya! But ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WHEN IT comes to your fitness routine, it's nice to switch things up. For a workout that is low-impact (a ...

You’ll see rowing machines at almost every gym you go to, and they remain one of the most popular workout machines around. The simple row is timeless for good reason, and fitness buffs are still using ...

If you have the space and budget for premium home fitness equipment, the Arc deserves serious consideration. The standout ...

WHEN IT comes to your fitness routine, it's nice to switch things up. For a workout that is low-impact (a.k.a. joint-friendly) but has a high payoff, consider an indoor rowing machine. It might just ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Rowing is an amazing ...

Are rowing machines or ellipticals best? Exercising at home saves you the trouble of dealing with traffic or a packed gym. If you’re buying just one home workout machine, it can be tough to choose ...

Which rowing machine should you get? Even if you’re not a water sports enthusiast, you can still appreciate a great total-body workout with a rowing machine. Rowing machines simulate a realistic ...

Should I get a rowing machine or treadmill? Gone are the days when your workout options consisted of running outside or hitting the gym. Thanks to incredible strides in athletic equipment technology, ...

Are rowing machines or ellipticals best? Exercising at home saves you the trouble of dealing with traffic or a packed gym. If you’re buying just one home workout machine, it can be tough to choose ...