Alongside the daily workouts, the 41-year-old also set additional goals for himself, including completing a marathon in under ...

There’s a lot of exciting things and storytelling that can happen in a 30- to 33-minute race, and we just want to show that.” ...

Many runners find pushing themselves in training and racing as one great source of enjoyment for the hobby, which is why once a month in our Runner’s World+ member newsletter we describe a quality ...

The 10K race distance requires both aerobic strength and speed, and this hill and tempo session combines the two perfectly. You can hate me during the workout, but I’ll be looking forward to thank you ...

SAN ANTONIO – The official start of Fiesta is still several days away, but organizations around San Antonio are already getting into the spirit. San Antonio Sports will have its third annual Fiesta ...

A running coach shares tips on how to prepare for the Bolder Boulder 10K — from studying the course to cross-training — without getting hurt.

Running to the best of your ability can feel like a numbers game. To hit new PBs, you’re probably under the impression that you should keep tabs on all kinds of ...