If I’m looking to put on a dress and call it a workout, does 90 minutes of salsa lessons count? We hid a few heart rate monitors under our frocks to find out. If you’ve been to any of the popular ...

Ten minutes are all that dancer and fitness instructor Luis Cervantes needs to get your heart rate up and your booty burning. This high-energy dance workout incorporates salsa moves and lower-body ...

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Washington, D.C. (7News) — Get ready to salsa into the holidays! Salsa with Silvia owner, Silvia Alexiev, taught Kidd and Eileen how to use dance to workout and have fun this time of year.

Havana is closer than you think when Rueda Con Ritmo offers free Cuban salsa workouts in Yerba Buena Gardens. Presented by YBG Festival and led by Sidney and Ryan of Rueda Con Ritmo, the hour-long ...

Anyone who's ever done a lot of dancing knows what a great workout it can be. And I was there as much for the exercise as the fun of it -- maybe more. Though I'm no salsa queen (I'm an advanced ...

Learn to dance Salsa at Little Rock's first School of Latin Dance! You will be instructed under the guidance of Leah Patterson. Salsa, Bachata, and Ladies Styling are available from beginner to ...