I have written several entries here on savoring: the strategies people use to enhance and sustain their positive feelings. It is clear that savoring contributes to well-being, in the moment and ...

A phone-delivered positive psychological intervention for allogeneic hematopoietic stem cell transplant (HSCT) survivors was feasible and showed preliminary efficacy in a pilot randomized clinical ...

I was a post-doctoral research fellow under Dr. Shannon Suldo (author of the Well-Being Promotion Program; WBPP). Currently, I am contracted to coach school mental health providers who are providing ...