On the first Sunday of November, when the majority of the United States set their clocks an hour earlier, the resulting ...

According to Mental Health America, about 5% of the U.S. population experiences seasonal affective disorder, commonly known ...

“We can take inspiration from CBT’s focus on engaging in uplifting activities by using color to create spaces that feel ...

SAD is a kind of depression that lowers your energy and affects your moods. A Texas dietitian explains how and why food can ...

December is often called "the most wonderful time of the year," but for millions of people, the holidays can actually make stress, anxiety and depression worse. More ...

Many people aren't exactly thrilled about the cold temperatures and icy conditions winter can bring, but some actually experience a condition known as seasonal affective disorder (SAD). Seasonal ...

A board-certified psychiatrist explains seasonal affective disorder, its symptoms, and treatments, encouraging those affected ...

With daylight dwindling, a light box can be a helpful tool to get a mood boost for people struggling with seasonal affective disorder.

If you live somewhere where winter months are cold and the days are short, chances are you've experienced the winter blues with seasonal affective disorder or sad, you can experience symptoms of ...

Over half of American adults say their mental health has suffered due to the coronavirus pandemic, and as the weather gets colder and the days get shorter, many may be feeling especially down. But in ...

This time of year, everyone in the Las Vegas has felt the difference as the night hits just before the work drive begins.