By Jennifer Jahn NKyTribune staff writer As seasons change from less daylight, drearier days, and colder temperatures that ...

Hone Health reports that seasonal affective disorder may be influenced by hormone imbalances, affecting mood and energy ...

Seasonal affective disorder, or SAD, is a common effect of winter’s cold temperatures and short daylight hours.

You blame your winter fatigue on holiday stress or busy schedules, but if you find yourself struggling with low energy, mood changes, and overwhelming sadness as daylight hours shrink, you might be ...

A lack of daylight may contribute to symptoms, but seasonal affective disorder can happen in warm, sunny seasons too. Though the exact causes of seasonal affective disorder, also known as seasonal ...

Rula reports that seasonal affective disorder (SAD) often co-occurs with substance use disorder, exacerbating symptoms in ...

LEXINGTON, Ky. (WKYT) - Many people may have woke up Sunday feeling more rested after gaining an hour of sleep thanks to daylight saving time. While this may be a perk, less daylight is a big trigger ...

The temperatures are dropping, the leaves are changing, and the days are becoming shorter—all of these changes from summer to fall means that winter is just around the corner. Many individuals look ...

We set our clocks back an hour in early November, resulting in shorter days, and darker skies before most of us leave work each afternoon. It is important to understand the effect that light has on us ...

Depression is characterized by a persistent low mood that can affect quality of life. If symptoms usually only occur in the winter months, it may be seasonal affective disorder (SAD), or major ...

Fall in Michigan means less and less daylight as the season goes on and for many that signals the start of seasonal mental health struggles, though coping strategies can help, experts say. As the ...

And now, new research published in the Journal of Science and Medicine in Sport suggests that “sauna bathing” could help to ...