Willpower is a popular subject these days. Channel your willpower in all the right ways and you can transform your life. Or so it seems. In an interesting and provocative book, Willpower: ...

Background: The self-help groups Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) are very well established. AA and NA employ a 12-step program and are found in most large cities around the ...

Cognitive tests showed that ”heavy process” users performed worse on attention and memory tasks than expected for their age.

Add Yahoo as a preferred source to see more of our stories on Google. We all have our little quirks and habits that make us, well, us. But sometimes, those habits sneakily morph into emotional ...

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...