Self-harming and self-sabotaging behaviors, from skin picking to ghosting people, all stem from evolutionary survival mechanisms, according to a compelling new psychological analysis.

We need a new paradigm for addiction that puts psychology first and recognizes its heterogeneity. Only then will we see that ...

Self-harming and self-sabotaging behaviors, from skin picking to ghosting people, all stem from evolutionary survival ...

While millennials debate the perfect morning routine app, disciplined boomers have quietly mastered seven science-backed ...

The way you talk to yourself can help you survive or thrive. Source: Photo by Rendiansyah Nugroho on Unsplash One night I got caught in a harrowing blizzard in a remote area of the North Carolina ...