Add Yahoo as a preferred source to see more of our stories on Google. 102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time ...

Add Yahoo as a preferred source to see more of our stories on Google. Jan. 12—PLATTSBURGH — Senior fitness is Mary P. Breyette's passion. For the last 15 years, she has led the weekday program for ...

Nowadays, seniors are a lot more fit than they used to be. Even "Sit and Be Fit" classes aren't as common as they once were. "Fit seniors are strong, and they work out to stay that way," says Justin ...

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For years, health plans have recognized the value of supplemental benefits like gym memberships and wellness programs to improve member health and reduce costs. However, achieving those goals is ...

NORTH OGDEN, Utah (KUTV) — Staying active and social is key to good health for people as they age -- and a group of residents at a Utah senior living center are taking the concept to the next level.

TAMPA (BLOOM) – LudoFit is a new exercise program specifically designed for seniors aged 55 and over. Created by Mark Evin, CEO at Ludica Health, LudoFit combines fun, affordability, and convenience, ...

As cold weather sets in, it can be more challenging to get outside and get moving! Staying active during the colder months is critical for your overall health and wellness, so don’t let the cool ...

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