I made the mistake of letting my sister and 10-year-old niece move in while my sister’s divorce was going through. My house has two bedrooms so my niece was supposed to sleep in the room with my ...

It’s important to be well rested before an important test, and the person who tells this story was determined to get a good night sleep. The problem is the sister won’t keep walking in the room and ...

Dear Annie: I’ve worked as a night-shift nurse for the past six years and have always struggled with sleep, but lately it’s gotten worse. I’m lucky if I get four hours during the day, and when I do, I ...