Young adults who took just a one-week break from social media showed improvement in depression, anxiety and insomnia symptoms ...

Social media algorithms shape what users see, influencing emotions, perceptions, and mental well-being in ways that often go ...

A new study shows that cutting social media use for just one week can reduce mental health symptoms, like anxiety and depression, in young adults.

Short-term breaks from social media could significantly improve youth mental health, but they don’t necessarily reduce ...

Education officials in Missouri are hopeful that new state social-emotional learning standards will eventually help them combat the core challenge of teacher turnover. Over half of the state’s new ...

Graphic visualization of a teenager surrounded by emojis falling onto and cracking a smartphone. Our relationship with social media can be summed up in two words: “It’s complicated.” Social media apps ...

Header image by Rasheed Kemy on Unsplash Every time you open your social media apps, an invisible force curates and manipulates your experience. Artificial intelligence-driven algorithms subtly decide ...

Twenge studies generational trends at San Diego State University. When she looked at mental health metrics for teenagers around 2012, what she saw shocked her. "In all my analyses of generational data ...

Children and adolescents who own smartphones by age 12 have higher risks of depression, poor sleep and obesity, according to ...

With students on summer break, Gov. JB Pritzker visited Chute Middle School to sign a bill implementing cost-free annual ...

By creating welcoming outdoor spaces, community gardens can reduce social isolation and foster good mental healt ...