If you’ve ever had to dig a cat hole in the wilderness (no? just us?) you were probably surprised just how, well, natural it felt to squat down and poop. That’s because squatting is the best position ...

Toilet stools are really useful for improving your poop experience overall, btu you stills houldn't strain while you. go. According to a 2019 study published in the Journal of Clinical ...

Since the introduction of the flush toilet more than 100 years ago, we've been going about our business in basically the same way: sit, go, flush. A few years ago, a Utah family decided to update that ...

Yes, there's a better form to taking a dump, and it's not sitting down. According to Dr. Karan Raj, M.D., a surgeon with the National Health Service in England (and popular TikToker), the proper way ...

Some products, like the Squatty Potty, try to convince you that sitting normally on a toilet is actually an impairment when it comes to having a bowel movement. But that’s not quite the case. As this ...

When you think back over the course of human history, sitting down to poop is relatively new. Our early ancestors simply squatted down, did their business and went on their way. Squatting feels ...

Remember how Amitabh Bachchan kept stressing over his morning routine in the film Piku? While it gave us a good laugh, it also brought a hush-hush topic, constipation, into everyday conversation.

The toilet footstool may have gained popularity from a clever viral video campaign, but new research confirms it really can improve the way you (bowel) move. Share on Pinterest This simple footstool ...

Yes, there's a better form for taking a dump, and it's not sitting down. According to Dr. Karan Raj, M.D., a surgeon with the National Health Service in England (and popular TikToker), the proper way ...

Squatting, instead of sitting, may be a game-changer when emptying your bowels. Let’s take a look at some of the most commonly used positions for pooping. Pooping regularly is part of keeping your ...