An curved arrow pointing right. Tim Wilson, a psychology professor and the author of "Redirect: The Surprising New Science of Psychological Change," shares a tactic to help overcome emotional road ...

We all know that negative thinking can fuel anxiety, stress, depression, and low self-esteem—and in a world where we’re ...

In order to tackle negative thinking patterns ... Break the negativity chain If you're feeling down, take small steps to try to get yourself into a positive energy flow. Negativity is a dominant ...