Relaxriver provides you music for relaxation, study and meditation. We are a collective of musicians who compose calming ...

The subconscious mind is a powerful force that influences our thoughts, behaviors and actions. It stores our beliefs, memories, and experiences, shaping our perceptions and decision-making processes.

Quite often I am asked, “What’s the difference between meditation and hypnosis?” While meditation and hypnosis can be similar in terms of the process utilized to achieve a relaxed state of mind and ...

A teenage patient recently asked us, “How do I stop overthinking?” Though not listed in the DSM-5, overthinking is something many of us find ourselves doing and can often be a sign of psychological ...

If you subscribe to the law of attraction, you’ll know that thoughts are a powerful magnet. Essentially, what happens in your ...

Oftentimes, we’re at the mercy of our emotions. But the most successful people in the world know where these emotions come from, why they happen and can use that awareness to manage and control their ...

Opinions expressed by Entrepreneur contributors are their own. Like many entrepreneurs, my journey to meditation came through suffering. While in a friend’s garden, I had been going through some ...