Add Yahoo as a preferred source to see more of our stories on Google. Whether your sprinkle them over salads or savor them on their own, sunflower seeds are a classic snack. Aside from tickling your ...

If you're looking for an alternative to peanut butter, try making sunflower seed butter at home. Just blend roasted sunflower seeds until creamy and smooth, and you have a delicious spread rich in ...

Add Yahoo as a preferred source to see more of our stories on Google. Dry, harvest, and prepare homegrown sunflower seeds with these quick tips The Spruce / Colleen & Shannon Graham Sunny yellow ...

Pumpkin seeds and sunflower seeds both get tossed into salads, trail mixes, and smoothie bowls with the hope of adding nutrients to our meals. They can also be a tasty snack on their own. “These are ...

Sunflower seeds are synonymous with baseball, allowing fans and players alike to enjoy a satisfying crunch. But why is it that these snacking seeds –- with an amusingly spit-able shell –- have become ...

Sunflowers add a cheerful charm to the garden, with dramatically colored petals on heads that follow the sun. Plus, their seeds are edible. Once you enjoy the blooming flowers, you can harvest them ...

Seeds may be small, but their nutritional punch is mighty. Flax, chia, pumpkin, and sunflower seeds offer fibre, protein, healthy fats, and essential minerals. The key is choosing the right seed for ...

Researchers have discovered that a little-known by-product of sunflower oil production could dramatically improve the nutritional value of bread.

WAHPETON, N.D. -- After initial rejection and tough economic times, a North Dakota entrepreneur is realizing a major league dream. Just 16 years after two large corporations rejected his idea for ...

A second contractor of hybrid sunflower seed production has pulled out of California in as many years, sending growers scrambling to find new seed-production contracts or replacement crops. Early this ...