Sometimes kids show up to swim lessons tired, cranky, or simply not in the mood to practice. In this video, I break down when and why t’s okay to gently push them through certain swim drills anyway.

If you are training for special tactics officer (STO)/combat rescue officer (CRO) selection and your base pool only goes to 5 feet, it’s understandable to be concerned about your ability to practice ...

Welcome to the “Swim Drill of the Week” sponsored by The Fitter and Faster Swim Tour presented by Swimoutlet.com. Swimming World will be bringing you a drill, concept, or tip that you can implement ...