"Coming to My Senses," © 2019 Cathy Malchiodi, Ph.D. Source: Courtesy of author Along with supporting an internal sense of safety, self-regulation is an initial ...
In the mid-2010s, before it was as common as it is now, I was going to therapy. I guess you could say I was ahead of the curve. While my peers went to sports or band practice after school, I pretzeled ...
LOUISVILLE, Ky. — Vaillaun Gentry finds herself spending hours healing inside Shawnee's Sacred Earth Community Garden. It's a safe place to help those get through trauma. "If you don't have the right ...
In Boston, music therapy is being used to enrich the well-being of people hoping to overcome trauma. Senior arts ...
“Stuck in a Role” illustrates how adolescents—especially those who experienced developmental trauma—can become “stuck” in protective roles that cause behavioral challenges during their formative years ...
Expressive arts (art, music, dance/movement, drama, and creative writing) therapies can enhance self-regulation in individuals of all ages who are experiencing distress or reactions from psychological ...