I spent a week in Morzine in the Alps preparing for Ironman Leeds. These are my top ten triathlon training camp tips.

With the right plan, training for a triathlon is a great way to stretch your fitness boundaries. Here's the first thing you need to know Our editors independently select these products. Making a ...

Vermont triathlete Donna Smyers offers some training advice: A weekly training plan could be as simple as visiting each element two or three times each week, spending extra time on your weakest sport.

Triathlons are one of the most demanding races out there – a grueling test of resolve. The combination of swimming, running, and cycling form a multi-disciplined gauntlet of endurance, testing ...

Brad Kahlefeldt (AUS) -Commonwealth games gold medallist and 4 time world cup winner in 2006 gives his advice on preparing your bike for a quick exit from transition. Why not subscribe to our podcasts ...

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The idea of training for a triathlon can be more intimidating than the race itself. As overwhelming as it sounds, signing up for a race and training for one is easier than you think. Lucky for you, ...

As triathlon grows in popularity and as more kids begin to take up the sport, we start the first of a three-part series on triathlon tips for parents and youth. 1. Know the course and race distances.

On average, triathlon expert Taren Gesell, aka Triathlon Taren, who is the CEO of My Mottiv, a training app for endurance races, says that a sprint takes an hour and a half, an Olympic triathlon takes ...

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