On average, it takes 66 days of doing something to turn it from an activity to a habit, according to Englewood clinical ...

I used to associate old age with ominous human decline. Then I started hanging out with an octogenarian super athlete named Dag Aabye. Dag lives in a school bus on the side of a mountain in British ...

Dreading a task at the end of a long week? There may be a way to trick your brain into seeing that chore as a reward. “Dopamine anchoring” is the latest psychology hack making the rounds on social ...

The New Year feels like a fresh start, but the psychological reality is far more complex than a simple calendar change.

When it comes to decision-making, your brain is both your best friend and your worst enemy. It’s constantly processing information, often leading you to conclusions that seem logical on the surface ...

Optical illusions have long fascinated scientists, artists, and everyday viewers. These visual puzzles can make stationary objects appear to move, straight lines look bent, or colours seem to change ...

ALBANY, Ga. (WALB) - October marks ADHD Awareness Month, highlighting a condition affecting over 200,000 Georgians, with new diagnoses emerging daily. ADHD skills coach has strategies for managing the ...

Mint makes water feel icy because menthol activates cold receptors in the mouth, tricking the brain into sensing lower temperatures, scientists explain.

New research suggests that exercise difficulty isn’t just about muscles or fitness, it’s about perception. By subtly altering ...

You've just cleaned your teeth, you're feeling minty fresh and ready to climb into bed. You take a sip of water, but the ...