Add Yahoo as a preferred source to see more of our stories on Google. In one study, researchers found that people who ate a diet high in fermented foods, averaging 6 servings daily for 10 weeks, ...

A new North Carolina study connected cooking with science, examining how fermented foods like kombucha and kimchi – which have had a huge surge in popularity in recent years – not only taste good but ...

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Add Yahoo as a preferred source to see more of our stories on Google. Photo credit: Hearst Owned A pretty sizable portion of my favorite things are fermented. Sauerkraut on a Hebrew National hot dog, ...

What do kombucha, miso, yogurt and sauerkraut all have in common? Well, they taste delicious, and they're good for your gut - all thanks to the process of fermentation. NPR's Pien Huang breaks it down ...

Sauerkraut and kimchi both contain probiotics (beneficial microbes), but kimchi often contains a wider diversity of bacteria. Studies on the health effects of sauerkraut and kimchi are preliminary, ...

Fermented foods have exploded in popularity for their gut-friendly benefits, and two of the most well-known are kimchi and sauerkraut. While both deliver beneficial probiotics, vitamins, and ...

The World Institute of Kimchi reported on the results of a recent study published in npj Science of Food, which found that the fermented food may also help improve the immune system, in addition to ...

Fermented foods have long been culinary staples, but they continue to get attention for their health benefits since they’re rich in antioxidants and are anti-inflammatory. They’re also an excellent ...